Find an article in a recent newspaper or magazine that discusses some new research on sleep. then after, answer the following:
What are some of the factors that might affect the average college student’s ability to get the proper amount and quality of sleep?
Which of the factors (Sleep deprivation or REM Sleep) are the most relevant in terms of your own sleep habits?
What two or three strategies could you use to improve your “sleep hygiene” in the future?
Last, what is one lifestyle factor or sleep disorder that could interfere with a person’s REM sleep? How could REM-sleep interference affect that person’s waking life? Factors that impact college students from getting enough sleep is lot of assignments. Commitment to attain impressive results… View the full answer
